Your thoughts shape your reality. If your thoughts dwell on fear, the more fearful you become. The reverse is also true: think on positivity, and your life will reflect that positive energy. Your mind is more powerful than you might expect.
The power of intention has been widely discussed in both spiritual and self-development circles, but few explore its depth with the clarity and insight that Eram Saeed brings to this episode. She goes beyond traditional Law of Attraction teachings, explaining why manifestation isn’t just about positive thinking—it’s about aligning our intentions with divine wisdom and taking purposeful action.
In this episode, Eram Saeed unpacks the profound impact of intention and how it can shape every aspect of your life. If you’ve ever felt frustrated by self-help teachings that don’t work, it’s time for a paradigm shift.
Power of Intention and Law of Attraction
For years, the Law of Attraction has been sold as the ultimate tool for manifesting your dreams. Visualize it, believe it, and it will come, right? Not exactly. Eram Saeed has seen firsthand where this approach falls short. The biggest issue? It often removes God from the equation. When people don’t get what they want, they quickly fall into guilt, despair, and frustration.
Eram introduces an alternative—her manifestation formula. Unlike mainstream Law of Attraction teachings, this approach is rooted in faith, wisdom, and action. Some things simply aren’t meant for us; trusting in a higher plan brings peace and clarity. If you’ve ever felt like manifestation “should” work but doesn’t, this perspective will change everything.
The Role of Mindset in Success
Eram makes a strong case that true success isn’t about external achievements. There’s more to the pursuit of happiness than money, fame, and status. Instead, it’s about mastering your mindset.
The relentless pursuit of money does not create more happiness; emotional intelligence, self-awareness, and faith are far more important. Her personal journey proves that changing the way you think has a greater impact on your success than any external factor ever could.
The Science of Thoughts and Emotions
Scientific research continues to validate what spiritual traditions have long taught—our thoughts shape reality. Eram discusses various studies that demonstrate how human energy influences the environment, such as how it affects the well-being of living organisms. She explains that understanding the power of thoughts allows individuals to take control of their reality. Drawing parallels to Islamic teachings, she encourages listeners to recognize that by shifting their mindset, they can initiate profound personal transformation.
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The Importance of Positive Thinking
Fear and worry keep us stuck, yet so many people live their lives consumed by them. Eram points to the Quran’s teachings on fear and grief, explaining how they relate to our modern struggles. When we constantly dwell on worst-case scenarios, we bring more anxiety into our lives. But when we shift our focus to trust and gratitude, everything changes.
She shares her own experiences of overcoming hardships—not by resisting them, but by reframing them. If you’ve ever been through a difficult season in life, her insights on this will help you shift your perspective and find strength in adversity.
Taking Responsibility for Your Life
If there’s one thing Eram emphasizes, it’s personal responsibility. Your life is a direct result of your thoughts and actions. Being intentional about your mindset, decisions, and habits is the key to personal growth.
Her own transformation came from realizing that she was the common denominator in her challenges—and if she could change herself, she could change her outcomes. This is your wake-up call to take control.
The Ripple Effect of Your Thoughts
Negative thinking doesn’t just affect you—it affects everyone around you. Eram dives into how our thoughts influence our relationships, work, and energy. Holding onto resentment, anger, or jealousy doesn’t just keep you stuck—it creates a toxic environment that drags others down too.
Islam teaches the importance of blessing others, even those who have wronged us. When we shift from a mindset of negativity to one of kindness and compassion, we start attracting better experiences and relationships. It’s a simple shift, but it has a profound impact.
Impact of Negative Thoughts on Health
We often hear about how stress affects our health, but few people realize just how powerful their thoughts are in shaping their physical well-being. One of the most eye-opening stories Eram shares is from her friend Deborah Poneman, who had a near-death experience. In that moment, she could actually see the impact of people’s thoughts and prayers on her body—some lifting her up, others dragging her down. If you’ve ever doubted the power of words and energy, this story alone will make you rethink everything.
Eram Saeed’s Journey
Long before the world recognized the transformative power of gratitude, Eram Saeed was living its stark opposite. Burdened by financial struggles, legal battles, and single parenthood, she found herself on the brink of despair. Despite hitting multiple dead ends—from a series of lawsuits to crushing anxiety—Eram kept searching for a lifeline.
Her moment came when she discovered the profound impact of practicing gratitude. Armed with little more than a phone alarm and a simple journal, Eram began to record and reflect on small blessings throughout her day. Within weeks, she experienced a dramatic shift: stress and worry receded, replaced by a newfound sense of hope and possibility. This inner transformation fueled outward change—from improved health and relationships to the launch of her teachings around the “Four T’s” (Tawheed, the Tashakkur, Taqwa, and Tavakkal).
Today, Eram stands as a testament to the idea that the path to lasting happiness and success begins inside. By teaching others how to embrace gratitude and shift their focus from what’s lacking to what’s already abundant, she’s helped countless individuals break free from limiting beliefs and step into a life of resilience, peace, and meaningful achievement.
Expert Advice & Powerful Quotes
“Every single word we speak, every thought we think, is either going to be a prayer & a blessing, or it can be a curse..” – Eram Saeed
“Emotional intelligence has existed long before Western teachings. The formula for the best curriculum for emotional intelligence comes from the Quran.” – Eram Saeed
“Pain is inevitable. Suffering is a choice.”– Eram Saeed
“You are free to think positive thoughts, and you are free to think negative thoughts. Whatever you constantly focus on, is going to become your reality” – Eram Saeed
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
Your Next Step: Rewrite Your Inner Narrative
If this story resonates with you, here are a few ways to dive deeper:
- Listen to the Full Episode – Get the full breakdown of Eram’s insights and practical tools for applying intention in your life.
- Audit Your Thoughts – Take note of the beliefs you hold. Are they serving you or holding you back?
- Break the Cycle – Replace negative self-talk with words that uplift and empower.
- Take the First Step – Shift your focus, set an intention, and start making small, intentional changes today.
- Join the Conversation – Explore more insights, tools, and community discussions on practicing self-love at Jamali.love.
Your mind is your most powerful tool. Use it wisely, and there’s no limit to what you can achieve.
