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What if the most powerful tool to overcome greed, envy, ego, and the relentless pursuit of success wasn't another productivity hack or motivational talk? Instead, the answer to these woes is simple: we must contemplate death. In today’s hyper-speed world, where achievement is worshipped and possessions define our worth, this might sound morbid or even unproductive. But there is a deeper truth. Our disconnection from mortality is the exact reason we remain trapped in cycles of never-ending discontent, anxiety, and spiritual fatigue. We must therefore reflect deeply on the concept of death.

In this episode, Eram Saeed explores the transformative wisdom embedded in the Sufi tradition, peeling back layers of philosophy, psychology, and existential reality. In these concepts, she reveals why remembering death is liberating rather than bleak. Ego creates an illusion of permanence, and it is an illusion we must shatter. Eram challenges listeners to rethink their relationship with ego, self-worth, and truth.

Whether you’re deeply spiritual, scientifically inclined, or simply searching for a reset, this episode is for you. It is a moment to pause, reflect, and return to your truest self.

Here are three reasons why you should listen to this episode:

  • Reflect on how contemplating the concept of death can dismantle ego-driven desires and bring peace.
  • Understand the psychological and spiritual insights on life and death embedded in Sufi teachings.
  • Gain clarity about the impermanence of worldly pursuits while determining what truly matters in our earthly life.

Resources

Death is Life’s Greatest Reminder

How often do we truly reflect that we are going to die?

This hauntingly simple question opens the door to one of the most profound conversations we can have about life. It is not meant to invoke fear, but rather to awaken clarity. The Prophet Muhammad ﷺ advised believers to “visit graveyards often”. Contemplation in these places reminds us that dying is not about morbidity—it’s about awareness. Through this reflection, we can realign our hearts and priorities toward what truly matters.

We can bridge religious wisdom with psychological insight. Reflecting on death purifies the self and tames destructive traits such as greed, arrogance, and pride. But death is not darkness. This awareness is a form of spiritual cleansing—a way to peel away the illusions that cloud our perception. To illustrate, she offers a striking analogy: life is like a three-hour airport layover. How foolish would it be to build a mansion in an airport when your real journey lies beyond?

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Contemplating Death Brings Us Closer to Freedom

Constantly thinking about death may sound grim, but in truth, it is liberation. It dismantles the ego’s illusion of control—the false narrative that success, power, and reputation are the ultimate pursuits. When we avoid mortality, we become prisoners of our lower selves, endlessly solving problems that only exist to distract us from our impermanence.

But when the concept of death becomes part of our awareness, something miraculous happens: the importance of social status, material accumulation, and worldly recognition begins to fade. What rises in its place is remembrance of the Ruh—the soul, our eternal self. Even science, particularly in the fields of quantum mechanics and consciousness studies, increasingly supports the possibility that our essence may continue beyond biological death.

The Sufi Intelligence

Sufi scholars were early psychologists of the soul. They mapped out human behavior and offered precise cures for spiritual diseases like jealousy, greed, and the hunger for power. One of their timeless antidotes was simple yet profound: we must contemplate the concept of death.

Their teachings on Tawheed—the Oneness of God—were not abstract ideas but deep frameworks for living consciously. Contrary to critics who misunderstand their methods, Sufis combined metaphysical science with pure spiritual devotion. Their path was not about escapism; it was about seeing life through the lens of divine unity and understanding the self through surrender.

Ego’s Enemy: The Inevitability of Death

The ego thrives on the idea that we are the sum of our stories, successes, and wounds. Yet when we bring death into focus, those illusions begin to dissolve. The power of titles, achievements, and validation weakens when viewed in light of life’s brevity.

Integrating death reflection into daily life recalibrates how we think, work, and interact. The temptation to compromise integrity for promotions or social approval becomes less appealing when we understand how little time we truly have. As Eram reminds us, when the eternal self—not the ego—starts guiding our choices, we become more compassionate, ethical, and purposeful.

Can Science and Faith Coexist?

Eram also bridges an often-divided dialogue: science and spirituality. She observes that quantum physics increasingly suggests consciousness may not be confined to the brain. In this light, Islamic teachings about the soul’s continuity after death are not opposed to science—they often precede and enrich it.

Both perspectives affirm the same truth: life is not just about physical experience but about awareness, growth, and responsibility. Faith, then, is not blind belief—it’s the intuitive recognition of a greater order that science continues to uncover. For skeptics, Eram suggests exploring these ideas through both existential inquiry and quantum theory, finding that both lead back to the same insight: life is a journey, not a destination.

Walking the Path Beyond Ego-Focused Living

When we listen to the voice of the eternal self, our decisions become intentional and rooted in truth. This is the path beyond ego—a way of living guided by timeless awareness rather than fleeting ambition. Eram’s closing message is clear: stop building palaces in an airport layover. You are not meant to settle here. Your real destination lies ahead—live with that awareness.

Destination Over Distraction: Remember Why You Started

Ultimately, the concept of death is not about ending. It is the greatest teacher—a compass pointing us back to the essence of who we are. When we contemplate it, not with dread but with curiosity and humility, we awaken from spiritual amnesia.

In that awakening, consciousness, ego, and soul all take their rightful places. Life’s goals shift from the temporary to the eternal, from accumulation to alignment. Everything changes when we remember that the countdown of life is not a threat—it’s an invitation to live fully, meaningfully, and awake.

30 Days of Reflecting On Death

Eram suggests that we find our own way to contemplate the concept of death. For 30 days, spend a moment every day reflecting on your mortality.

Here are some powerful questions to ask yourself:

  • Am I compromising my values for short-lived gains?
  • Do I find myself hungering for power?
  • How much time do I really have left on Earth?

This simple daily practice has the power to transform how one responds to feelings of jealousy, insufficiency, or competitiveness.

Over time, listeners may notice a subtle shift. We slowly move away from being dominated by scarcity-driven thinking to making richer, more soul-aligned choices.

Eram Saeed’s Journey

Long before the world recognized the transformative power of gratitude, Eram Saeed was living its stark opposite. Burdened by financial struggles, legal battles, and single parenthood, she found herself on the brink of despair. Despite hitting multiple dead ends—from a series of lawsuits to crushing anxiety—Eram kept searching for a lifeline.

Her moment came when she discovered practicing gratitude. With only a phone alarm and a simple journal, Eram began to record and reflect on small blessings throughout her day. Within weeks, she experienced a dramatic shift: stress and worry receded, replaced by a newfound sense of hope. This inner transformation fueled change—from improved health and relationships to the launch of her teachings around the “Four T’s” (Tawheed, the Tashakkur, Taqwa, and Tavakkal).

Today, Eram stands as a testament to the idea that the path to lasting happiness and success begins inside. By teaching others to embrace gratitude and shift from perceived lack to abundance, she’s helped countless individuals break free from limiting beliefs and step into a meaningful life.

Expert Advice & Powerful Quotes

  • Visit graveyards often. Because that is a very stark and rude reminder that even if we have built these palaces and we live in these wonderful homes, ultimately, the body is going to end up there.”
  • “A lot of youngsters actually do this too, that so-and-so constantly talks about death; that's morbid. It's not morbid at all. It's actually very realistic and pragmatic.
  • “Ego wants me to think that this is who I am, the person who thinks these thoughts and who has these feelings. But that's not who I am, because who I am existed way before I came into this body, way before I started describing myself as a certain person. That self, that me, is going to continue to exist after I have tasted death, which is the biggest reality of our lives. ”
  • “Because the ego is very scared of death, that's when the ego is actually going to cease to exist. Ego survival depends upon not thinking about death. Death is the biggest reality.”
  • “So if I started my journey from Lahore and I landed in Qatar, and then I just made, you know, those three and a half hours. I started buying things. I bought a tent, I made a nice bed, and I'm gonna make myself very comfortable in that place of transit, and I'm going to forget all about my final destination, which is Dallas. That would be so foolish, because I know I've been told this is transit.”

The Concept of Death

Life is a journey, and all roads eventually lead to death. But to contemplate it is not to invite despair. Like travelers in a temporary layover, we are reminded that this world is not our final home. By remembering that our time here is finite, we learn to live more consciously. We can choose compassion over competition, integrity over impulse, and meaning over materialism. In embracing the certainty of death, we rediscover the sacredness of each breath.

  1. Listen to the Full Episode – Eram Saeed explains how ego is a barrier to living our truest lives and acting with intention. The ego fears death, but we must remember that death is no ending. The Ruh is eternal, and so are we.
  2. Reflect on Your Own Life – What actions do we take that do not align with our souls? Contemplating death is a powerful reflection of our souls. Our lives are ephemeral moments in the grand design of the universe.
  3. Explore More – Visit Jamali.Love for more episodes blending faith and transformation. Find stories, live sessions, and resources to guide you in your journey of growth and healing.

In contemplating death, we reveal the true meanings of our lives. Contemplating it holds twofold blessings: it is the root of spiritual awakening, while also being a cure for many modern psychological illnesses.

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