According to the leading research done by the Gottman Institute, there are four deadly habits in couples that lead to unsuccessful relationships and are damaging to the core of the bond two people have. If you have more than two of these, then you are headed towards failure in marriage and relationships. By identifying these and working on them individually and as a couple you may overcome them and have a healthy relationship. By replacing any of these habits by something positive will make a huge difference with your partner. 

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Living by Sufi Wisdom in Modern Times

In a world constantly seeking spiritual depth yet distracted by superficial ideologies, timeless knowledge, like Sufi wisdom, often gets lost, distorted, or diluted. Many modern seekers find themselves drawn to Sufism’s poetic depth and transcendental insights. But they are often misled by misinterpretations, rigid labels, and confusing dogma. Can you engage deeply with Sufi wisdom

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Surrender to God as Empowerment: Reclaiming Faith from Fear

Does surrender to God actually mean freedom? Most would view the concept of surrender as weakness, giving up control rather than taking it. In the modern world, we value freedom, and often that means mastery over the material. And yet, so many who attain this mastery feel enslaved, bound by worry, anxiety, and the fear

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Why You Must Embrace Change to Unlock Growth, Freedom, and Inner Peace

Human beings are naturally wired to resist change. The familiar is comforting, while change is often painful. Thus, our inner programming clings tightly to stability. But growth only comes through transformation. The only constant in life is change itself. So why do we keep resisting the very force that propels us forward?This episode dives deep

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